How to Calculate a Woman's Fertility to Get Pregnant Faster
Knowing the right fertile period can accelerate the occurrence of pregnancy. The reason is, the chances of the pregnancy process will increase during the fertile period. Check out how to calculate a woman’s fertile period that you can immediately practice.
The fertile period in women
Quoted from Your Fertility, the fertile period in women occurs every month.
If the egg that is released during the woman’s fertile period is successfully fertilized by sperm, pregnancy will occur.
However, if the sperm is not fertilized, the egg will die and menstruation will occur. Well, between the menstrual cycles, there is a woman’s most fertile period.
If you have regular menstrual cycles, you may be able to detect eggs that are released every month.
That said, a woman’s fertile period depends on her menstrual cycle. Moreover, everyone has a different cycle.
The menstrual cycle is the range from the first day of menstruation to the first day of the next menstruation.
Normally, the menstrual cycle lasts 21-35 days. However, the average woman has a menstrual cycle of 28 days.
How to calculate the fertile period in women
Knowing your fertile period is one way to get pregnant quickly that you can do.
If you carry out fertilization during the infertile period, the chances of pregnancy are smaller.
In general, the way to calculate a woman’s fertile period is to know your ovulation period.
When does ovulation occur? Ovulation occurs about 12 to 14 days before menstrual periods begin on a regular menstrual cycle.
Five days before ovulation and one day in which ovulation occurs, is the most fertile period for women.
That is, the fertile period is on days 10-17 of the menstrual cycle period.
However, it is different if your menstrual cycle or menstruation is irregular.
How to calculate the fertile period for irregular menstruation is as follows:
Mark the menstrual cycle every month
This is done to calculate the first day to the last day of menstruation. That way, you can easily count them through the notes you have created.
Find out the shortest and longest cycle
To find your fertile first day, find out your shortest cycle, then subtract 18.
For example, the shortest cycle is 25 days, then the first day of your fertile period is the 7th day after the first day of menstruation.
If the first day of your period is the 5th, then the first day of your fertile period is the 11th.
While the last day of the fertile period can be calculated from the longest cycle minus 11.
For example, the longest cycle is 30. So, the last day of fertility is the 19th day since the start of menstruation.
Then the average calculation of the woman’s fertility period is on the 7-19th day of her menstrual period.
To make things easier, you can use the fertility calculator from Hello Sehat to calculate when your fertile period starts.
How to calculate the fertile period after a miscarriage
If you want to get pregnant again soon after a miscarriage, you need to know the fertile period after the miscarriage. In fact, a miscarriage can affect the menstrual cycle.
This will also make your fertility cycle fall apart.
In general, it may take 4-6 weeks after a miscarriage to return to the menstrual cycle.
However, it may take months for you to return to the normal menstrual cycle that was before you became pregnant.
If you want to get pregnant again, here’s how to calculate your fertile period after a miscarriage that can be done:
1. Make a menstrual calendar
The way to calculate the menstrual period after the first miscarriage is to know the menstrual cycle. On the calendar, give a sign when the first day of menstruation is coming.
After that, also mark when your menstrual day ends. The length of your menstrual cycle is calculated from the day of your first menstrual period to the day of your last menstrual period.
If you’re experiencing light bleeding and not a period, put a different sign on the calendar for as many days as the day you bleed.
By taking notes in detail, you will find it easier to know exactly when to enter the fertile period.
2. Feel the changes in the body
Not only focus on calculating your fertile period, identify the changes that occur in your body.
There are some women who notice the presence of their fertile period through the appearance of signs of ovulation.
So, it never hurts to try to be more sensitive to changes in the condition of your body.
Watch for signs of fertility such as:
- The mucus in the vagina looks a lot
- Breast pain
- Experiencing mild cramps or pain on one side of the pelvis
- Changes in body temperature
3. Consult a doctor
Having a miscarriage does not mean that your hopes of getting pregnant again are impossible. However, the thing that is no less important than calculating the fertile period is the body’s recovery.
It is important that you consult your doctor about your health condition. Moreover, miscarriage can also change the menstrual cycle that was previously experienced.
Consulting a doctor also helps you to calculate the right fertile period after a miscarriage.
The reason is, the condition of each woman is different, so the timing of the menstrual cycle and the arrival of the fertile period will also be different.
Hello Health Group does not provide medical advice, diagnosis or treatment.
