Health Articles About Insomnia and Difficulty Sleeping
Difficulty starting to sleep, often waking up in the middle of the night, or waking up too early and can’t go back to sleep are symptoms of insomnia. Without treatment, insomnia not only makes the body tired or sleepy during the day, but also increases the risk of hypertension and heart disease. Well, one way to treat insomnia is to undergo therapy. Curious? Read more […]